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Whole 30 Report Week 3

Wednesday, June 01, 2016

Over halfway done!!!

I made it through the Memorial Day weekend. Friday was a little rough. It was the beginning of the 3 day holiday weekend, and to really rub it in, I live in Indianapolis. So Indy 500 race parties galore. I so wanted to eat a hotdog and drink a beer. But a didn't. My reasons WHY are bigger than the eating a stupid hotdog. The rest of the weekend was better. I did feel like a snob taking my own food to my Grandma's family cookout on Monday, but she totally supported me.

I really do feel good. I feel thinner and more agile. I'm getting better sleep and feeling perky when it's time to wake up. Nothing I've eaten in the past 3 weeks has made me feel bad. I eat my meal. I feel satisfied and energized. I have to admit, I really like eating this way. After the Whole 30 I think I'm going to continue a semi paleo eating plan. Now, when I'm hungry, I'm not just hungry for whatever I know tastes good. I'm starting to get a sense of what I'm hungry for. For example, today I had an apple for a snack, because I felt as if I needed to eat some fruit.

My sweetie is still doing great as well. He has lost 25lbs!!!!! Just by cleaning up his diet. He said he can tell a huge difference in his activity level. He feels like he can do more and move better. I think he's pretty blown away with what good nutrition can do.
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Member Comments About This Blog Post
  • FIT4WEDDIN
    Awesome!! I would love to hear more about your journey through the Whole30 plan - I'm thinking of giving it a go with my fiance (we both want to get more fit before the wedding!). If you would be willing to chat more about, maybe we can PM a bit :)

    Congrats on making it through the holiday weekend - I hope this week/end is going well for you also! Sounds like you are almost to day 30.
    1640 days ago
  • 1BOOMBALATTY
    Nice!!!!
    1643 days ago
  • LIA_BILITY
    Wow congrats and keep up the good work!
    1643 days ago
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