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Summer is looming

Tuesday, June 07, 2016

Every summer I pack up my kids and my work computer and fly 3000 miles to spend the summer near my parents. The pros (or helpful strategies): * I am renting an apt with a full kitchen so I will have my own food. * My kids are signed up with a consistent schedule so I can ballance work and me time. * I bought a treadmill walking desk last Black Friday so this summer I won't spend it sitting as I have in the past. * My kids are getting older and more independent. * Air conditioning (we don't have it at home.) * Parents who spend lots of time with the kids. Cons (or weaknesses): * Away from my own routine. * Eating dinner with a different family member 6 out of 7 days a week. At their house. * Not having my own kitchen makes cooking less enjoyable. * mosquitoes! Ticks / Lyme disease! * Humidity * No co-parent. Every year it is really hard. But it keeps getting easier. However, the harder it gets, the more I want to reward myself with food and vegging on the couch. 2 out of the three years Inhave gone I had momentum with food and exercise before I left, and by the time I got back it was not only gone, but I came back in a motivation black hole. I am going to focus in 3 main things to keep me going. 1. To keep up here logging and posting. 2. Stick with my low carb eating. This is really not an option if I want to avoid becoming pre-diabetic. 3. Walk at work so that I don't lose my daily movement. I am mostly writing this for me to read again in a month when I am already teetering on the "f**k it" stage.
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