Eating Enough Calories
Wednesday, June 08, 2016
Ok so according to my profile I should try to eat like 2700 calories but I while I am eating healthier and more non processed foods achieving that goal is nearly impossible when I am not hungry throughout the day. I have tried different eating strategies but eating healthy doesn't seem to have an affect on my weight loss. I tend to lose more weight and keep it off by just exercising and eating normal meals. Does anyone have any suggestions that might help?