Well its been a while since I have been on here. I had major back surgery last year and I lost focus. My goal is to start slow. 10 percent of my body weight, is my first goal. One day at a time.
DANAPASSAGE
Nice goal just take it day by day then the goal doesn't frustrate you when its not going as fast as you want. Welcome back 1726 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
2,055
SPARTANJAI
DANAPASSAGE
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time