SP Premium


When a girl NEEDS a medium rare cheeseburger

Tuesday, June 14, 2016

Well I tracked my good Went to my weekly weigh in appointment. Got my jet fuel After working 10 hours today (1/2 of which I spent in and out of car & driving around phoenix chasing clients who have not come to group in 110 degree heat) I decided I wanted a medium rare cheeseburger and by God that's exactly what I had. The difference between today's cheeseburger and cheeseburgers from the past is that this one was made at home. Yeah yeah the beef was 80/20. So what! I squeezed as much fat out of it as I could. Yeah yeah I had mayo. So what! I measured it. Yeah yeah I had a bread product. So what! It was a gluten free flatout wrap. And yes, I had cheese! Cheddar cheese that I cut off the block myself. I stayed under my calories. I managed to stay active 88 minutes today. Walked close to 6k steps. Didn't go to the gym. But I got my jet fuel on board and I'm hoping tomorrow's energy is greater than I woke with this morning. Oy vey! Now to finish my book of Eragon. Good night peeps! Happy sparkin'!
Share This Post With Others
Member Comments About This Blog Post
    good day I'd say
    1518 days ago
    Well a girl has to eat! I did better than the hubby. He's out of town on business and ate a 10" pizza and 8 wings all by himself. I'm winning! Lol!
    1519 days ago
    Glad you ate beef and enjoyed. You are a smart lady to figure the way to find joy in your day.
    1519 days ago
    It was oh so wonderful! Juicy & pink! My anemia thanks me & the cow. Lol
    1519 days ago
    Sounds great! I know I would be doomed on this journey if there was no more glorious burgers in my future! All things in moderation! Sounds like you got this handled !
    1519 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.