When a girl NEEDS a medium rare cheeseburger
Tuesday, June 14, 2016
Well I tracked my good
Went to my weekly weigh in appointment.
Got my jet fuel
After working 10 hours today (1/2 of which I spent in and out of car & driving around phoenix chasing clients who have not come to group in 110 degree heat) I decided I wanted a medium rare cheeseburger and by God that's exactly what I had.
The difference between today's cheeseburger and cheeseburgers from the past is that this one was made at home. Yeah yeah the beef was 80/20. So what! I squeezed as much fat out of it as I could. Yeah yeah I had mayo. So what! I measured it. Yeah yeah I had a bread product. So what! It was a gluten free flatout wrap. And yes, I had cheese! Cheddar cheese that I cut off the block myself.
I stayed under my calories. I managed to stay active 88 minutes today. Walked close to 6k steps. Didn't go to the gym. But I got my jet fuel on board and I'm hoping tomorrow's energy is greater than I woke with this morning. Oy vey!
Now to finish my book of Eragon.
Good night peeps! Happy sparkin'!