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What the H is going on?

Wednesday, July 06, 2016

I'm going to try to be honest with myself...I have not blogged since Sun. Today is Wed. I did not ride my bike today & I have not tracked my food yesterday or today. I didn't even weigh myself today...so what is going on? Hmmmm...let's see...I went out to dinner Mon. eve. with my husband & some friends of ours. I had ridden my bike 10 miles that morning & had not eaten since an early lunch. I consciously made a decision to order spaghetti & meatballs & I also had 2 Pepsis. It had been "ages" since I had any of that stuff. Came home...felt miserable. I only ate half of the S & MB & brought the rest home in a container. (my husband ate it the next day for lunch). Tuesday, I played euchre with some friends & AGAIN, consciously made the decision to eat JUNK, JUNK, JUNK...Tues. eve. I ate one too many M&Ms at my friend's house. This morning I had lunch at IHOPS (never been there) with some library friends. I knowingly made the conscious decision to have three pancakes. I did not have any lunch but this eve. dinner was crazy...i started out making chili & then I realized I did not have any chili beans, so I thought, OK, I'll make spaghetti, but did not have enough spaghetti for two servings, so I ended up putting the chili/spaghetti sauce over top of a hamburger bun...not real creative, but I am still feeling lazy. Did not sleep well last night & am hoping to sleep better tonight & get my groove on in the morning... ride my bike, drink a minimum of 8 glasses of water, eat WELL & track all my food & readjust my attitude. Take care, Y'all & have a good week...

JANEY emoticon
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