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Day 703 Wow when you really get into your exercise...

Sunday, July 17, 2016

I woke up feeling pretty good. So I turned on the radio to 50's music and started dancing in my chair. I didn't realize that I had gotten into it really good until I synced my Misfit....It says I danced away 2242 steps. That burned a bunch of calories. It also explains why my shoulders, and left hip and right knee hurt so much this afternoon. I had a terrible time pulling myself up the stairs to my sewing room.

I did make it up to the sewing room and finished a row. I made so many mistakes but it does look sort of like the picture in the instructions just with a couple of extra seams.
But I got a sample of how to paper piece so I learned something new.

I even cooked myself 2 good meals today. I had baked chicken and mixed veggies for dinner. I even managed to not eat any potatoes or bread. And I still feel full. Sometimes I'm so hungry after a simple meal like that. But my mind is working right or my exercise this morning stayed with me all day.
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Member Comments About This Blog Post
    What a lovely quilt piece - very creative!
    1308 days ago
    Sounds like you had a great day dancing and sewing! I like your quilt row. I did paper quilt a long time ago, but don't remember it now!

    Calories in for two good meals and all those calories out with all the chair dancing... Good for you!
    1309 days ago
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