SP Premium
10,000-14,999 SparkPoints 12,415

Oops little over

Thursday, July 21, 2016

I ate 1626 calories but we went to help at church so I got more exercise
Share This Post With Others
Member Comments About This Blog Post
    I have my account set up so that my calorie range moves according to the exercise I log. On the Start page, Edit Goals, Food. Then at the bottom of that page, it will tell you if your food tracker and exercise tracker are communicating, with a link to your account page. On that page, "How My Daily Calorie Range is Determined

    Your Fitness Tracker is communicating fitness tracked (calories burned) with your Nutrition Tracker so that your daily calorie range adjusts based on how much you exercise."

    It makes sense to me that I can offset what I ate by exercising more, and I just like to always emoticon win!
    1404 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.