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Egg fast...... day 3

Wednesday, August 03, 2016

So I have made it to day 3 of the egg fast! I went out with a friend last night so I was not able to have the planned dinner of snicker doodle crepes. I had to have a second helping of egg salad whack I was ok with me.

Here is today's menu right off of the ibreathimhungry.com


I am looking forward to the deviled eggs. I liked the buffalo omelet but I have to go to to store to get some blue cheese!

How am I feeling? Good. In two days I lost 3 lbs.
I am not hungry. Still brushing my teeth a lot. Not gassy. (Although if I feel gassy I am going to try to go poop just in case! ).

It is lunch on day 3! I am 50 % done!

I have this. My feelings on it so far? I would do it if I was in a plateau of more than 2 weeks. I would not do it every month but it is not horrible. I am starting to have cravings! Shrimp scampi with zoodles....a huge spinach salad with grilled chicken and Gorgonzola cheese... Steak and sweet potato with asparagus... Just I miss my veggies and any protein besides egg and cheese!

Feeling strong!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.