SP Premium
30,000-39,999 SparkPoints 38,543

Egg fast day 5.... Last day.

Friday, August 05, 2016

Ok so today is my last day. I am grateful. I felt good four of the five days on it. Really good in fact. My tolerance for eggs is almost at the limit. It is taking longer and longer to finish each meal.
Last night my brother stopped by and asked if I wanted to go to a band concert. Sure! He was looking for burgers and sweets. He found them both. I brought a 32 ounce water bottle with me. When I got home it was 8:30. I was so exhausted. I made a cardinal mistake. I skipped dinner. I was too tired to cook. I was feeling a little heart burn which I have not experienced in months. I drank some more water and checked out for the day.
I woke up feeling worse. Heartburn and light headed. I drank most of my BPC. I drank four glasses of water with my breakfast. About a half hour Iater I felt significantly better. Note to self, never skip a meal!
I have 2. Meals left. Tomorrow I am ready for the biggest salad I can find. I miss greens and lean proteins. I have this!
Share This Post With Others
Member Comments About This Blog Post
  • LINOU052
    What type of food do you eat?
    1709 days ago
    Hang in there
    1709 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.