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Tame Your Sweet Tooth Challenge Day 6

Saturday, August 06, 2016

Still hanging in there. Today is an easy day - sub half your grains for whole grains. Since I pretty much do that anyway, it's not a hardship.

The only thing I have some issues with is gluten free pasta and gluten free baguettes. I don't do the baguettes frequently, so that's not such an issue, and there is pasta that is quinoa-based. I'm trying to generally have fewer grains, though, so this works well.

Yesterday I decided to have a cookie mid-afternoon with an espresso. It was just fine - didn't need/want any more sugar. I don't want to do that every day, though, but I felt after 5 days that was okay.

Today I'm off to an art fair, so hoping to get a lot of walking in!
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    emoticon Doing great Jen!
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