Tame Your Sweet Tooth Challenge Day 8
Monday, August 08, 2016
Another good day! Really craved sugar last night, but had a peach, plain nonfat greek yogurt and my sprinkle of granola and all was good.
Today I'm supposed to make over my pantry. I already did this recently and I do need to keep some things in the house for DH and DS and company, but I will move sugary things out of reach.
Dialing back sugar this week shouldn't be hard, as I dialed it back last week - I'm trying for 1 - 2 servings today and most days I haven't had even one serving of something with added sugar.
Feeling really great and energized!
I hope everyone has a healthy, happy start to the week!