Tame Your Sweet Tooth Challenge Day 15
Monday, August 15, 2016
Okay... now the real challenge of the Challenge begins - NO added sugar from now until the end of the Challenge. And you know what? I can DO this.
It will be interesting to me to see how I do.
I'm feeling great, though, and well-motivated. And I'm glad I didn't know this was coming or I might have "filled up" ahead of time.
I did have a PLANNED 1/3 serving of ice cream last night and that was just fine.
Feeling, though, that between fruit and just health, that I've got this!
Hope everyone has a SPARKtastic, healthy start to the week.