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Day 6

Saturday, September 03, 2016

Work got the better of me this week but still got in some exercise and weight training. Ate a little over my goals and that is okay. Going to keep tracking my food and fitness every day and keep moving. Even if it's a holiday weekend and I'm sucking down beer like blood to a starved vampire! LOLZ! All of those little alcohol infused calories will be logged!

Lost 4 pounds this week already and probably part of that is water weight, but I'll take it! Tuesday I will probably be back to where I started due to the typical "it's-a-holiday-weekend-so-eat
-and-drink-everything" mentality. But I will keep on trucking and logging... onward MUSH!!!
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    #keep moving#
    1640 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.