Monday, September 05, 2016
Today went as I planned it. I got up and had a quick breakfast and then went for a 12 km run. After that, I did an hour of a moksha flow yoga. I prefer gentler, slower, yoga but I survived with luck and laughter so I may actually go back. Annnnd then I grocery shopped.
Hit my goal of five freggies today
Drank my 2 litres (& then some) of water
Then I rested. Because I gave blood on Friday, I'm still recovering. Laundry was put off until tomorrow.