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07-Sep-2016 Olympics or ASEAN Tryout?

Wednesday, September 07, 2016


Day 7 of 30-Day Bodyweight Workout Challenge. Today was a short walk but it was a poorly chosen time (close to noon lol) later tonight, a HIIT workout and the day's 'burn out' exercise. Overall for the HIIT workout, I think I did improve compare to previous session on 2nd September, yay! Funny remarks from my mom when she saw my sprinting (part of the HIIT workout): was I trying out for Olympics or ASEAN Games? This is why I don't want to exercise in front of my family members or I'll end burning calories from laughing instead of sweating lol.
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  • 1CRAZYDOG
    Oh heck, a calorie burned is a calorie burned! LOL glad you got your exercise in!
    1549 days ago
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