09-Sep-2016 Another Accidental Comedic Act
Friday, September 09, 2016
Day 9 of 30-Day Bodyweight Workout Challenge. Pretty happy for many things today. First, my third weight in showed that I'm starting to have weight loss hehe. Second, had a short 15-min walk and no one got upset, yay (my attempts to regularly exercise always cause negative reaction from someone in my family). Third, I did my second Core HIIT at twice time - which it supposed to - and still improved!
The most funniest and the fourth, my mom kept looking at me while she was reading and burst out laughing when I was doing a star leap jump (under 'Side Leap & Balance'). One would think I'm a workout comedian lol I blame my mom fully when I had to stop few times to gasp for air ... as I laughed together haha.
Oh ... I just realized that I forgot to do the day's 'burn out' exercise!