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Me vs. This pizza

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Tuesday, September 13, 2016

My children had their pizza for lunch today and have finished to go play, I'm left staring at it. Normally, me vs. the pizza usually means, can I eat all of this without someone noticing? Usually I'd sit here and read and polish it off. Usually I would do that and feel guilty and mad at myself. Today I'm waiting out the craving, the urge, that compulsion. Then I will get up, get a plastic bag, and put the left overs in the fridge. I had chicken and broccoli. I ate and was content. I am not hungry. No, I am just facing a compulsion to eat. And it is not easy. Instead of giving into it, I'm writing about it, and taking its power away.
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