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Here I am... Again!

Tuesday, September 20, 2016

Here I am starting over again! I recently lost about 20 lbs, but gained it back. As heartbreaking as it seems, I've decided to just get up and try it again... As someone who is addicted to food, and I mean unhealthy foods, I'm trying to learn my way on enjoying healthy foods. I currently way 303 lbs. I would love to make it to the 160. Big goals!! But, I have to do this. I am counting calories. I'm not sure what else I could do!! So here I go to the start of my journey!!
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  • no profile photo CD17102076
    Good Luck, I too, have a hard time giving up food that I like, it is hard to break bad habits, but We can do it, with the help of Spark and all that they offer here. emoticon
    1629 days ago

    Comment edited on: 9/20/2016 10:14:15 AM
  • OVERDUECHANGE
    I lost my first 20lbs about four times, so, I know! And, counting calories and measuring EVERYTHING is the only thing that sticks and works. I increased protein to reduce hunger on the calorie restriction, but, that's about it. Good luck, we can doit
    1629 days ago
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