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Soup for Breakfast

Tuesday, September 20, 2016

It's that time of year. Chilly mornings, warm days. I'm loving it.

As we ease into autumn my eating habits change slightly. I've decided a nice soup for brekkie most days would be very satisfying. Just think, a flavorful broth-based soup chock full of veggies and some protein to warm the body and set it up for a healthy day.

I do have to watch sodium. There was a time my meds robbed sodium from my body so I didn't even have to think about it. This is a good opp to find some new recipes that fit the bill. Glad the farmer's markets are still running!


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