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Weight and measurement #2 :-)

Monday, October 10, 2016

Don't really if know if I want to post this on here, but I need something to keep me accountable and this is awfully embarrassing. So here it goes... This is not my first month results but my second month results plus how much I have gained or lost since the beginning of my journey. The only thing that will not be from August is the BCM results (body composition monitor). As I just recently obtained that. :-) BCM results (for two weeks) Weight : 238.0 loss of 12 lbs (total) Bmi. : 36.1% loss of .9% Fat % : 45.5% loss of 1.5% TBW (Total Body Water): 38.1% gain 1.1 KCAL (not quite sure what this is): 2344 down 63 Bone (not sure about this one either): 8.8 same as when I started Muscle: 30.5% up .5% Measurements: Neck:15" same Chest: 42.75" gain of .75" 2" above belly button: 41.25" loss of 1.5" Belly button: 44.75" loss of 1.75" 2" below belly button: 48.75" loss of .25" Hips: 47" loss of 1" Arms: 14" loss of .75" Thighs: 27" loss of 1" Calves: 16" loss of .5" This doesn't seem like much when I look in the mirror...and to be honest when I put my jeans on. I am so fat and uncomfortable in jeans I hardly ever wear them so I always wear yoga pants. I refuse to buy larger sizes. But now my Jeana are starting to fit. Comfortably and I don't like to wear the yoga pants as much. My body feels firmer. And I have lost a total of 12 lbs and 4.25" (counting 5.50" in losses and 1.25" in gains). I feel this is pretty huge for someone who has PCOS and not a lot of umph!!! If I can do it you can do it. Baby steps. :-)
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Member Comments About This Blog Post
  • LJCANNON
    emoticon That Is Absolutely Awesome!!
    You obviously are doing some Serious Work!!
    emoticon emoticon emoticon
    1603 days ago
  • MARIA_73
    Plus look at what u have done so far congrats u r on the right path
    1603 days ago
  • MARIA_73
    U r beatiful and u know u have to make changes it will take a lot of hard work but mind over matter too!!! U can do it
    1603 days ago
  • D62029
    Congrats keep up the good work
    1603 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.