100 days of exercise day 91 and 92
Monday, October 24, 2016
Well I have made it to the last week! It was a very busy week end. Lots of errands Saturday and I worked yesterday. Saturday I rode the bike for 30 minutes and stretched for 10. Yesterday I got in some brief walks while I at work for a total of 50 minutes plus 10 minutes stretching. I actually walked 14536 steps yesterday.