Nothings changed
Thursday, October 27, 2016
My diet is still not going well, I am trying but feel so stressed at times I just eat without thinking about it, I am still exercising as much as I can and I do feel different afterwards.
On the whole my diet is good but just tend to go overboard with my favourite foods(bread, cheese and peanut butter), I am to see my GP next Tuesday about several things so shall tell about my worries
On the stressed side of things I had a doctor out to see my husband on Tuesday and I am hoping they will take him into hospital for a few days so I can have some respite time but not holding my breath on this as it seems I am low priority to the mental health services.