100 days of exercise day 100
Wednesday, November 02, 2016
I made it. For day 100 I did 75 minutes of exercise between walks at work and getting the yard ready for Halloween. I got a lot of compliments on my yard but we didn't have as many trick or treaters as the last two years. I think because it was pretty chilly after the sun went down. I am going to take a little break from blogging about my daily exercise. Once I am back from vacation and settled in I will start a 100 days of exercise part 2 to get me through the holidays. I think this challenge helped me to become more active and to make exercise more of a habit.