SP Premium
AMIEMICHELE
150,000-199,999 SparkPoints 179,195
SparkPoints
 

100 days of exercise day 100

Wednesday, November 02, 2016

emoticon I made it. For day 100 I did 75 minutes of exercise between walks at work and getting the yard ready for Halloween. I got a lot of compliments on my yard but we didn't have as many trick or treaters as the last two years. I think because it was pretty chilly after the sun went down. I am going to take a little break from blogging about my daily exercise. Once I am back from vacation and settled in I will start a 100 days of exercise part 2 to get me through the holidays. I think this challenge helped me to become more active and to make exercise more of a habit.
Share This Post With Others
Member Comments About This Blog Post
  • SUGAR0814
    emoticon emoticon
    1585 days ago
  • WALLAHALLA
    emoticon emoticon emoticon You have truly been an inspiration!
    1585 days ago
  • SIMCYN
    Congrats on finishing your 100 days of exercise and enjoy your vacation. I hope you are looking forward to the next 100 days stint. Movement is such an excellent habit to have.
    emoticon emoticon
    1585 days ago
  • no profile photo CD17249221
    emoticon Sounds like you did awesome! Congratulations on your new 'habit' :).
    1585 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.