You've Got This!
Monday, November 07, 2016
Today I am reminding myself that I am stronger than I think! A week of a flu/cold and a busy work week plus busy home life makes for a very stressful person. I am forgetting once again to put myself first and to put my health first. It's amazing how quickly one can fall off the wagon. So I just have to pick myself back up remember why I'm doing what I am doing and keep going forward. I have to remember that I am maintaining my weight loss and have through vacations the beginning of my school year stressful times etc. That is more than I have done in the past. So that is progress. #BabySteps #You'veGotthis