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focusing of carbs and fats

Wednesday, November 09, 2016

Review of last week food racial and will be focusing on lower carbs and fats this week.
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Member Comments About This Blog Post
    Not in Charlotte but Maiden, near Hickory.

    1392 days ago
  • NHES220
    Good for you!
    1409 days ago
    Hi Pat,

    I'm focusing on low carbs with low glycemic index (GI). It's working for me. Now the challenge for me is the daily exercise.

    Where abouts in Charlotte are you? I'm in South Park.
    1412 days ago
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