How it is going... 3 + 1 -
Friday, November 11, 2016
Yesterday I had over 13,000 steps and over 20 active minutes 2 pluses
I didn't stay within my calorie range yesterday 1 minus
I'm not letting yesterday food problems bother me today! 1 plus
I sometimes have a lot of trouble walking fast after I've fallen and spend a lot of time looking down which is terrible for my posture so the active minutes are a special plus!
We had our annual Thanksgiving potluck yesterday so I had a terrible time staying within my calorie range