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Friday, 11-18-16 keeping your cool

Friday, November 18, 2016

When we finish our aerobics class, we have a cool off, where we just relax, and let our bodies and minds relax, get ourselves mentally calm. and so today as our class was winding up we had a good cool off period and I was feeling calm all over, and finished up telling my self this would be me the rest of the day. I have been real busy, and stressed out, so as I said I was feeling very serene, and knew I was going to have a peaceful and quiet rest of the day. As I left the gym, which is in a busy mall, I was not even out of the parking lot before I was nearly hit, a woman in a big hurry, cut me off by changing lanes almost against me, well that sure blew the rest of the day, and all of my plans flew out the window, so I came home and took it out on my kitchen floor. My floor looks pretty good, if I say so myself.
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