Moment of Truth

Okay...here it is, the day after Thanksgiving at the Ritz Carlton and having read over the last few blogs it is a sorry testament that I have in fact only gained over the last several years. Blame it on menopause havoc to my metabolism and lower energy as well as too many late nights at work keeping me from exercise, but blame does not do a body good. Now that I've finally been prescribed estrogen patch my energy levels have improved, as a result of increased sleep no doubt. Finally I believe that some success may be in the near future! More time vertical (including getting a standing office option installed ASAP is top of the list)
This time Ariana will join me for evening walks and we'll do this together!