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So far this week 11 +'s / 1 -

Wednesday, November 30, 2016

Sunday, Monday and Tuesday step counts were 17,200, 13,755 and 17,041 + + +
I stayed within my calorie threshold each day + + +

I met sparker SKIRNIR. We had a nice lunch and walked around the industrial park near my office. Had a nice chat and started to make plans to meet up again +

I tried 2 Spark recipes for dinner and they both got rave reviews + +

I got 5 fruits and veggies 2 out of 3 days - + +

So far so good!
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