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Thursday, December 08, 2016

Yesterday we went to the King and I in San Francisco. It was a great production and very enjoyable. We went to BJ's for dinner. I picked well out of the low-calorie menu and only ate half of my grilled Ahi Salad but we ordered one of their cookie and ice cream things and I ate my share. I was stuffed when dessert plates were taken away but it was so good! The other couple we went with insisted on parking very close to the theater. My husband and I took a long walk around the neighborhood when we got home. Not much aerobic activity, but activity nonetheless. I don't feel bad about having dessert, I've decided that I have to live a little and this morning my weight was the same as last time.

I'm going out for a long, very brisk, walk now.
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