SP Premium


OH how I love baaaaacon......

Monday, January 02, 2017

I LOVE bacon! now it is out there....it isn't a secret, has never been really. I could eat it 3 times a day and mixed in to almost anything. I started the low carb high fat diet a year and a half ago. I could have bacon often....not as often as i would have liked. About 7-8 months into this way of eating I stalled. (Holidays) I never really recovered and never started losing like I did before. I went back to eating less than 20 carbs a day and exercising. Nothing. I exercised more....nothing, I ate less...nothing. Soooooooo I am wondering if low carb/low calorie is a thing. Can it work......long term I mean. Can I have bacon?...butter? Hmmmmm?
Any suggestions?
Share This Post With Others
Member Comments About This Blog Post
    I have looked into paleo a little. I will give it another look, thanks.

    I am doing low carb, I am adding low calorie.....lower calorie at least. I will figure out the thing eventually. Thanks!!

    1427 days ago
  • JESSI405405
    Have you explored paleo?
    1428 days ago
    Yes, going on 6 years low carb here and love it- never feel like I am dieting. Try Linda's low carb website for recipe ideas. Good luck.
    1428 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.