Cold early morning walk.
Wednesday, January 04, 2017
So today I got back on the trail. Walking a couple miles in the morning clears my head. Today it was a cold 21 degrees so I am not sure if the tingling in the arms and legs is frostbite or excitement.
Either way I made it and I feel better to be getting back to my schedule. Seems to me that being active make it easier to walk away from those evil little imps sugar and starch. They have not left me despite my demanding they do so. I have stayed strong so hopefully those craving will go soon. Happy day to all!