SP Premium
500,000-749,999 SparkPoints 574,992

LTGL 1/8/2017

Sunday, January 08, 2017

Saturday: Campfire Introduction (introduce yourself on our boards) emoticon
Sunday: Weigh in post (set up your winter challenge weigh in post, no weight necessary yet) emoticon
Monday: Spark Page Set up and ready for team interactions emoticon
Tuesday: Exercise and Nutrition goals posted on your Spark page
Wednesday: Post at least two motivational quotes on your Spark page
Thursday: Plan your week, do your shopping
Friday: Spark! Send a goodie or encouraging message to a fellow teddy bear. Let's cheer each other on to victory!
Saturday: Gratitude for my Teddy Bears!
Share This Post With Others
Member Comments About This Blog Post
    How organized are YOU! I gotta catch up!
    1563 days ago
  • SPEEDY143
    emoticon emoticon emoticon
    1564 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.