Wednesday, January 11, 2017
Oh boy....I'm struggling with negative thoughts about my SUCCESS in the challenge I'm getting ready to embark on.
It all started yesterday when I stepped on the scale to begin the habit of weighing myself weekly (this is one of the rules of the challenge)
The scale has always been a negative force in my life. Because I've had so many ups and downs, I think I attached the failures to stepping on the scale. I hope that makes sense.
I have been working so hard to get ready for the challenge...I was so excited....and then...I stepped on the scale....and ......pow.... the negative emotions tore though my sail like a lion eating it's prey.
I don't know if anyone can relate, but this is pretty intense for me. I'm thinking about dropping out of the challenge. Today.....I don't think I can get past this. I'm crying as I try to write this blog.....It's just a scale for pete's sake.