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Winter challenge

Wednesday, January 11, 2017

Over the next 8 weeks my goals are:
Nutritional-
emoticon Drink 64 ounces a day.
emoticon Bring vegetables back into my routine. 2-3 a day
emoticon Track it all.
Exercise-
emoticon Continue running 3 days a week.
emoticon Practice yoga once a week, or more.
emoticon Strength train once a week, or more.

Build a 56 day streak.
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