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Winter challenge checklist

Friday, January 13, 2017

Saturday: Campfire Introduction (introduce yourself on our boards) emoticon
Sunday: Weigh in post (set up your winter challenge weigh in post, no weight necessary yet) emoticon
Monday: Spark Page Setup and ready for team interactions emoticon
Tuesday: Exercise and Nutrition goals posted on your Spark page emoticon
Wednesday: Post at least two motivational quotes on your Spark page emoticon
Thursday: Plan your week, do your shopping emoticon
Friday: Spark! Send a goodie or encouraging message to a fellow teddy bear. Let's cheer each other on to victory! emoticon
Saturday: Gratitude for my Teddy Bears!

"Start where you are. Use what you have. Do what you can"
- Arthur Ashe

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Member Comments About This Blog Post
    You've got the tools! You've got the attitude! Let's get this plane off the ground! You go, Teddy Bear!
    1277 days ago
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