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Stressed-time to give myself a pep talk

Friday, January 20, 2017

It's been a stressful day, but i'm still doing okay. There is something different this time though. Instead of wanting to veg out on the couch eating junk food or drinking my problems away. I want to leave work, go home and do some Kenpo!!
I weighed myself this week and noticed I dropped a few lbs, yay me. I didn't think there was a difference in my waste line until i was exercising last night and noticed myself in the mirror. I noticed my face seems to glow a little more. My circles around my eyes aren't so dark, now that i'm sleeping better. And my acne is clearing up now that i'm eating better. I am not so winded running up the stairs (i live on the 3rd floor of an apartment). I'm feeling pretty good.
Other than the stress.....still going through a difficult divorce (since June!!), company changes at work prevented me from getting my raise I need, (again!!). And i just found out my rent is going up. It seems like I can never catch a break. But i'm going to stay positive. I have a job, a home, food and my two beautiful girls. That's all i need
Thanks for listening to me, have a great day, stay positive
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