Check in Wed 1.25.17

Good morning

My name is Greg I am a grateful recovering Compulsive Over Eater, I was abstinent yesterday. My fasting sugar is 115 this morning.

Still feeling under the weather but I am getting it done.


10th step: i was grumpy because I didn't feel well but no real build up of emotions or incident, I just need to remind myself that I am sick and I need to remain calm. Getting upset isn't going to make anything better.




Today I will

pray
meditate
work in BB
listen to phone meeting
get my name/number out there
remember that love and tolerance is our code
pray for humility
carry the message of recovery.