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Hmmm No motivation

Thursday, January 26, 2017

Well i didn't exercise last night like i said i would, or the night before and so on and so on.
I need to quit being lazy and just get back into the routine.
I need to keep moving as soon as i get home from work and picking up the kids.
I noticed that as soon as i get home i cook dinner, eat, then let my stomach settle before exercising. But then i become glued to the couch.
So I need to change it up. Exercise as soon as i get in the door, take a shower, then cook dinner, then eat.
Okay so i know what i need to do, i just need to do it
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