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SWILKINS8

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Low carb!?

Monday, January 30, 2017

Not sure what low carb means.... under 100, under 50- lower!? All I know is that I switched from the 220 to 260 I was getting every day to below 150 yesterday and I was already down a pound this morning. Feeling incredible today again eating below 100 carbs. I guess my sister knew what she was talking about after all! Older sisters their always right! :) What do you all consider low carb?
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  • SWILKINS8
    How many carbs for you? I can't imagine lower than 50. I feel I function best between 50-150. Otherwise I have other issues cropping up!
    1117 days ago
  • NARNIAROSE2003
    Good question. I have always just tried to steer away from most carbs, period, because they seem to be a trigger good for me. I am doing Paleo right now, so very few, but I am not convinced that is the best course for me yet.
    1117 days ago
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