SP Premium
GREG32572

SparkPoints
 

Sat Checkin 2.4.17

Saturday, February 04, 2017

good morning my names i Greg I am a grateful recovering Compulsive Over Eater
my fasting sugar is 122 this morning, I was not abstinent yesterday. My food was good but I was lazy and did not take my meds and insulin like I should. I was feeling arrogant because I have been eating good and that I could getaway with not doing it because I was tired and wanted to go to bed. I need to be taking care of myself on all fronts, just putting the food down is not going to give me a sane and happy life of usefulness.


Today I will:

pray
meditate
do readings
read big book
make out reach calls
listen to a speaker file or a live meeting


I felt like my day was good yesterday emotionally, and that I had no resentments. This is something I still struggle with and will continue to look at daily. I need to address any issue as soon as it comes up.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.