NSV noticed

I have lost some weight since the beginning of 2017 and , as we all know it's never enough, so the Spark Coach encouraged me to blog about some of my NSVs.

Increased water has really softened my skin. I have totally noticed that I don't feel like I live in an alligator suit any longer!

I am crazy motivated to keep moving every day. I made a goal to complete 600 activity minutes in January and I completed 798!! My goal is 750 for February and it's shorter than January by 3 days!

#1 NSV - for the first time in many years, I got my wedding ring off my hand (and not for any nefarious reasons), I needed to get the prongs fixed. So excited.

I would encourage all of you to take a look at all the positives outside the scale. It really makes a difference.