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7th week

Wednesday, February 15, 2017

Well, guess I missed my Sun, or Mon. entry but that's okay!! emoticon I lost 1.5 lbs at TOPS last night. That's always a good thing. We had a discussion about keeping track of our calories each day. There was a consensus that we need to "write it down"! emoticon Just putting our food on our electronics emoticon isn't enough. I told them again about the wonders of SP. Can't seem to persuade them to check us out. emoticon

I have a day off since our busiest time has passed. emoticon I'm looking forward to walking a little and yard work. emoticon But, just maybe we will take a little trip to do some shopping. emoticon Have a blessed week!! emoticon

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