GRACED777 That's where I started on SparkPeople and I am also 5'7". I go between 153 and 145 most of the time right now, but it's all in my maintenance range. Some years back I started out at 235 lbs, and never want to get back there again! 1272 days ago
Comment edited on: 2/16/2017 11:03:16 AM
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.