SP Premium
2,500-3,999 SparkPoints 3,462


Tuesday, February 21, 2017

Started going to the gym working out and eating healthy decided to cheat all weekend long because no matter what I do the scale has gone up and not down so what the point is working out if you want to lose weight when you can't lose the weight that keeps on saying you're gaining
Share This Post With Others
Member Comments About This Blog Post
  • BRANDI848
    I feel your pain. Sometimes when working out your muscles hold on to water. You might just be having that happen. If you keep drinking lots of water and working out, it should start to come off. :) don't get discouraged.
    1348 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WALLYHEIDI