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Review of Wk 20 to 26 Feb 2017

Monday, February 27, 2017


I know that I started my plan on 18th February 2017 but later, I decided that the first two days would be taking my initial measurement and setting up my short and long term goals ✌. Anyhow, on my short term goals, so far I was able to get my daily 3 L water intake and weekly 3 days exercises, yay! For the losing weight, welllllll, I gained but it just first week and I still have three more weeks to remove 0.3 kg from my initial weight hehe. And I usually gained when I restarted exercises so this is normal for me 😜. Here are my measurements: 📌 Weight = 60.4 kg (initial = 60.3 kg) 📌 Waist = 31.5 in (initial = 29.5 in) 📌 Butt = 40 in (initial = 39.5 in) Am I worried about the extra grams and inches? I'll be lying if I say no but I can honestly say not too much as I have a plan to fix this; food diary starting this week!
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  • 1CRAZYDOG
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    1376 days ago
  • MMEQUEEN
    Great plan!! You've got this!
    1376 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.