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NKING1982
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So far So good

Thursday, March 02, 2017

Eating habits-stayed within my goals yesterday, used portion control, tracked food
Exercising-10 minutes yesterday, 20 minutes so far today (during work breaks)
Motivation-told someone my goals to help me be accountable, blogging about progress
Already got 8 glasses of water down, not quite 8 hrs of sleep but close

Hope everyone is happy and healthy
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Member Comments About This Blog Post
  • BLESSEDMIRANDA
    Awesome!
    1300 days ago
  • KACEYSW
    Excellent job of honoring yourself and your body!!!!!
    1301 days ago
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