Staying the Course...
Saturday, March 04, 2017
Good Morning All,
Cheering you on for a Fantastic Weekend..
Let's "stay the course" today...
We can do it by taking 1 step at a time...
Something to Ask Ourselves Today:
Have I "Stayed the Course"?
1. Tracked my Fitness & Nutrition?
2. Did I get 8 Glasses of Water or More Today?
3. Did I eat Healthy and Stay Within my Calorie Range Today?
4. And finally: Did I meet the Goals I Set Today?
Let's Do it and Go For It... Stay Focused