Sunday, March 05, 2017
Hello beautiful strangers,
I can't believe it. I have known I gained weight, but today I measured myself and compared it to the last time I documented this information on sparkpeople and ohh my goodness!!!!! The increase!
I can't believe it. I feel like if this doesn't spark more motivation, I don't know what will.
On another note, yesterday was the first day I ran a 5k with ease in a long time. It felt good to sweat and make my legs work hard, so I know I am heading in the right path back to fitness and health goals. I know that it just may take awhile to get back to where I was, but seeing those inches written down next to smaller numbers from before made me sad, but maybe it shouldn't. Guilt or shame or even sadness won't change any part of my weight or past; only I can make changes now in the present. And my body still works and still goes and is still beautiful. I am blessed for that.
Anyway, random rant and (revelation?), but I'm feeling pretty good. I hope you are all having an amazing weekend!